behind burn

Hi my name is Sydney and I am the founder and creator of BURN. Growing up in Southern California as a dancer I have always had a love for movement. As my early 20s brought me through twists and turns I ended up finding my way into a gym. After months of feeling uncomfortable and awkward, weightlifting became healing. It gave me purpose, confidence, and overall more happiness. Once I decided to try Pilates, I never turned back. My ultimate workout split was solidified.

During this journey I fell in love, and that love story brought me to Washington. My husband Brendan has been my rock throughout this journey. Training together, meal plans, constant support, and of course taking my Pilates classes. So naturally, we had to open a studio together.

My dream with BURN was to open a complex Pilates studio, incorporating cardio fusion classes and weights. With Pilates bringing you body awareness, deep core strength, mobility, flexibility, and improved balanced. Weights building your muscle mass, boosting metabolism, improving bone density and joint health. Plus throwing in cardio for improved cardiovascular health. BURN is bringing it all.

Group fitness creates a next level energy that I have grown to love. Throughout my career in this industry I have become obsessed with hot workouts. I mean OBSESSED.…. So there you have it, a studio bringing you NEXT LEVEL Pilates. Heated room, weights, classical + modern Pilates, and of course blaring music all in one space. I hope you love it as much as I do.