TEACHER TRAINING

Our comprehensive 200-hour Mat Pilates Teacher Training is a 4-week in person program designed for those who aspire to be a mat Pilates instructor or simply want to deepen their practice. This training includes - the foundations of classical Pilates, anatomy, history, and a contemporary twist on Pilates. We have designed this training to teach you the history, refine your practice, but most importantly how to cue and lead any room you walk into. We will prepare you to teach a mat Pilates class confidently.

The entire training will be lead by Sydney Hofmann, with a few guest instructors throughout.

We would love to have you!